Binge Eating Disorder and Overeating:
We always tailor treatment specifically for each patient. We incorporate:
Our Goals:
We always tailor treatment specifically for each patient. We incorporate:
- Cognitive Behavioral Therapy
- Dialectical Behavioral Therapy
- Acceptance and Commitment Therapy
- Self-Compassion and Mindfulness
Our Goals:
- Create a healthy relationship with food, including healthier eating habits and patterns
- Stop over-focus on body shape and size
- Build self-acceptance and self-compassion
- Learn to tolerate negative thoughts
- Increase ability to manage difficult emotions
- Improve confidence and mood
- Decrease shame
- Learn triggers for unhealthy eating habits and learn to use alternate coping strategies